Saturday, November 24, 2012

Black Bean Burger

Servings: 1

Ingredients:
2 slices wheat bread
1/2 small Hass avocado
1 Morning Star- Spicy Black Bean patty
1 slice HEB Singles- 2% Reduced Fat American Cheese

Directions:
Turn the stove to high, and spray a skillet with non-stick spray. Cook your patty according to the package directions, and then turn the stove to low. Add your slice of cheese on top, and remove from heat when melted. Spread your avocado evenly on both slices of bread, put the patty in between, and serve. For your bread, you can either use a toaster or stove to brown, or serve as is.


For the ingredients I used, the total comes out to 395 calories. It's quick, yummy, and has a lot of good protein and fat! Happy eating! :)

<3 Stephanie

No comments:

Post a Comment