Ingredients:
2 slices wheat bread (I used HEB Bake Shop- Light Wheat Bread)
1 link- Applegate Organics- Chicken & Apple Sausage
1/4 cup Barilla- Basilico Tomato and Basil Pasta Sauce
1/2 cup HEB Fat Free Mozzarella Cheese, shredded
4 artichokes- Giada De Laurentiis- Artichokes Marinated in Sunflower Oil & Herbs
Directions:
Turn your stove to high, 8-9, and spray a skillet with non-stick spray. Use a cutting board to cut your sausage into slices, rinse off the cutting board and set aside, and then cook the pieces on the stove. Set aside the sausage to cool, and turn your stove to low, 3-4. Clean off your skillet, and place your bread slices in the middle. Take your sauce and spread evenly on the bread, and do the same with your mozzarella. Use the cutting board to chop your artichokes, and divide between the two bread pieces. Place your skillet on the stove, and cook the toast until the cheese is melted, and your bread is brown. When finished, turn off the stove, and place your bread on a plate. Divide the sausage evenly between both pieces, and serve.
I LOVED this recipe, and served mine with a side of steamed asparagus. If you use the same ingredients I did, it comes out to 380 calories for both. Enjoy! :)
<3 Stephanie

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