Wednesday, August 1, 2012

Lighten Up! It’s Chicken Casserole!

I found this recipe on Pinterest, and decided to modify it and make my own version. I've always been a fan of chicken casserole, especially the one my mom makes, so I was happy to come across a healthier version.

Servings: 4
(1 serving= 383 calories, 20g carbs, 11g fat, 51g protein, 618g sodium, 4g fat)

Ingredients:
1 yellow bell pepper, chopped in small pieces
1 cup white onion, chopped in small pieces
1 6 oz container HEB Light- Fat Free Vanilla Yogurt
1/2 cup Kraft Natural Cheese- Fat Free Shredded Cheddar
2 oz Hill Country Fare- Natural Sliced Almonds
1 container HEB Healthy- Cream of Chicken Condensed Soup- Low Sodium
100 g celery- chopped
24 oz raw chicken breast
Grounded black pepper

Follow the directions from the original recipe, modifying for the change of ingredients. Keep in mind that the nutrition values may vary based on what ingredients you use. Leftovers keep well for up to three days. :) Happy eating! 



<3 Stephanie

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