Monday, September 17, 2012

Breakfast


Whenever it's time for breakfast, my first choice is primarily cereal, milk, and a fruit on the side. A lot of people claim they don't have time for breakfast, or are too busy to make it. However, if you plan it out the night before, or you have easy/quick options around, you can fit it in! Having breakfast not only refuels your body after going without food for awhile from sleeping, but, it also keeps you full and prevents you from reaching for those donuts in the office, pop-tarts in the vending machine, etc. One of the reasons I love this cereal is because it tastes great on the go and without milk. Plus, it keeps me full, and it comes in various flavors. :)

Serves: 1

Ingredients:
1 1/2 cups Frosted Mini Wheats- Blueberry
3/4 cup milk (soy, almond, skim)
1 peach, sliced

Eat breakfast!

<3 Stephanie

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